Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Thursday, March 26, 2009

Nutty Beet Salad


Ever since FIC-pink/rose has been announced by Priya, so many bloggers have posted recipes with beet as a main ingredient. I thought I should also join them :). Here is a mouthwatering recipe that I found in my latest recipe book with slight modifications of my own.

Ingredients:
1 1/2 cooked beet (grated)
1 1/2 tbsp red wine vinegar
1 apple (I used gala)
1 tbsp lemon juice
2 large handfuls of mixed salad greens
2 tbsp pecan halves (toasted)

Dressing:

2 tbsp non-fat yogurt
2 tbsp reduced-fat mayonnaise
1 garlic clove (chopped)
2 tsp fresh dill (chopped)
salt and pepper as needed

Method:
  • Put the beet in a non-metallic dish and sprinkle with vinegar. Cover with a plastic wrap and let chill in the refrigerator for 2-3 hours.
  • To make the dressing, combine all the ingredients in a small bowl.
  • Core and slice the apple. Sprinkle with lemon juice to prevent discoloration.
  • Remove beet from the refrigerator and drizzle dressing over it. Add the apples and mix gently to coat with the dressing.
  • To serve, arrange a handful of salad greens on each plate and top with a large spoonful of the apple and beet mixture.
  • Sprinkle the toasted nuts over the salad and serve immediately.
I would like to send this salad over to Priya's FIC-pink/rose (Food in Color) Event which was started by SunshineMom.

Enjoy!!!